Weigh-In223.0 lbs
⏱️ 70 days left
220.30
195.00
28 lbs
To Go
2.8 lbs
Wk
Jun 28, 2026
Food
Log
2,000 cal left
0 eaten
/ 2,000 goal
KCal Deficit:
2474 Target: 550
On track for fat loss 🔥
Predicted fat burn today:
0.71 lbs
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."
— 1 Corinthians 6:19-20