Weigh-In223.3 lbs ⏱️ 69 days left
220.30
195.00
28.3 lbs To Go 2.9 lbs Wk Jun 30, 2026
Food Log
-14 cal left
2,014 eaten / 2,000 goal
Activity Log -436 kcal burned
Log ▾
VIEW FULL HISTORY ▶
KCal Deficit: 897 Target: 550
On track for fat loss 🔥
Predicted fat burn today: 0.26 lbs
Goal 28.3 lbs left
Library 534 Items
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Meds & Supplements

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."

— 1 Corinthians 6:19-20